Brian Grant, Author at Aster Springs | Page 5 of 5

Brian Grant

Two hands. One reaching out for the other to help them up.

How to Help Someone with an Eating Disorder

If someone you love suffers with an eating disorder, they’re lucky to have you. You’re here, reading this article because you care. And there’s nothing more meaningful for a person hoping to overcome an eating disorder than a supportive friend or family member. Today we’ll talk about a few effective ways you can help. Believe

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Diet Culture: How It Hurts and How to Heal

Diet culture or the idea of maintaining rigorous appearance standards is a dangerous yet pervasive element of modern society. Unfortunately, it is a problem that is not going away anytime soon. Without understanding the impacts of diet culture, the challenges and struggles it creates can lead to significant physical and psychological difficulties. What is Diet

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