Eating Disorders: Common Types, Causes, Risks, and Treatment
Eating disorders are more prevalent than you may realize. In the U.S. alone, eating disorders affect over 5 million people annually, yet you may not recognize when it’s happening to you or a loved one. An eating disorder is a serious mental health condition related to thoughts about food and eating behaviors. This medical issue, […]
Diet Culture: How It Hurts and How to Heal
Diet culture or the idea of maintaining rigorous appearance standards is a dangerous yet pervasive element of modern society. Unfortunately, it is a problem that is not going away anytime soon. Without understanding the impacts of diet culture, the challenges and struggles it creates can lead to significant physical and psychological difficulties. What is Diet […]