Understanding Binge Eating Disorder: Signs, Symptoms, and Treatment

Binge eating disorder is a mental health problem characterized by a compulsion to consume a larger amount of food than usual and feel like they can’t stop. This eating disorder can have harmful physical, psychological, and emotional consequences and requires treatment to prevent serious complications. To fully understand this eating disorder, looking at risk factors, […]
Emotional Eating and Binge Eating Disorder: What’s The Difference?

As humans, we eat for many reasons. We eat to satisfy our hunger and meet our nutritional needs but also for pleasure and comfort. These reasons for eating are all perfectly okay, but when does eating for reasons other than hunger become a concern? We’ll explore the differences between emotional eating and binge eating. What […]
Is Feeling Guilty After Eating an Eating Disorder?

You’ve laid out a delicious meal, selected your favorite protein, loaded up with some delicious freshly baked bread, added some melty cheese for good measure, and eaten everything in sight. After you take the last bite, the little voice in the back of your head maliciously says, “you shouldn’t have done that. Now you have […]