This treatment method uses art, music, movement, and other forms to express emotions and process difficult-to-put-in-word experiences.
Experiential therapy at Aster Springs
At Aster Springs, we incorporate nature walks, animal therapy, expressive arts, yoga, and music therapy to support clients in processing emotions, reinforcing therapy insights, and expressing feelings beyond words. These activities give them a safe space to develop new tools and coping strategies, calm anxiety, and help them stay in the moment.
About experiential therapy
Eating disorder treatment is about much more than just food and nutrition. Nurturing an individual’s mental, emotional, physical, social, and spiritual aspects — whether through movement, breathwork, or creative activities — allows for more comprehensive healing. This enhances resilience and leads to better rates of long-term recovery.
Nurturing an individual’s mental, emotional, physical, social, and spiritual aspects — whether through movement, breathwork, or creative activities — allows for more comprehensive healing.
Why treatment is important
Kate Fisch, LCSW, CEDS, AVP of Clinical Operations, shares how professional treatment offers the structure, support, and healing essential for overcoming an eating disorder. Watch the video to learn more.
How Experiential Therapy Works
Activities provide our clients a safe space to develop new tools and coping strategies while reinforcing concepts they’re learning in group or individual therapy.
Breathing + meditation exercises
Promote relaxation, ease anxiety, and enhance mental clarity.
Animals
Offer emotional support informally or through structured therapies like equine-assisted therapy.
Gentle movement
Yoga or trail walks help clients reconnect with their bodies, fostering a healthier relationship while building mental and physical strength.
Expressive arts therapy
Offers a safe, non-competitive space to focus on self-expression and provides an emotional outlet rather than emphasizing skill.
The Aster Springs Difference
Our distinctive approach combines compassionate, inclusive care with evidence-based innovation, promoting a healing environment where meaningful progress in treatment leads to lasting recovery beyond our doors.


Average reduction in overall symptoms
Average reduction in dieting behaviors
Average reduction in bulimia + food preoccupation
Take the next step at Aster Springs.
Whether you’re seeking treatment for the first time or returning after previous care, the team at Aster Springs is here to help you navigate this stage in your recovery journey.
Your privacy is our priority. All communication is completely confidential.