You may have learned that nutrition therapy often plays a key role in eating disorder recovery. We know that you may have some uncertainty about what to expect during a nutrition session. In this article, we will walk you through the key components of nutrition therapy and why it is essential to healing your relationship […]
The Role of Nutrition Therapy in Eating Disorder Recovery Read More »
As the heat sets in and beach days and barbecues rev up, clothes naturally become more revealing, and parties start centering around food and the grill. Bathing suits, tank tops, short shorts—summer styles may be practical and fun for many, and the food may be celebratory, but what does that mean for someone suffering from
Eating Disorder Recovery During the Summer Read More »
When it comes to eating disorders, it is important to get help as soon as you notice the signs of a problem. While many people wonder if their loved ones’ eating behaviors are significant enough to warrant treatment, early intervention can halt the issue before it turns into a life-threatening battle. What Causes Anorexia and
Early Indicators of Developing Eating Disorders Read More »
Eating disorder treatment is meant to help us recover and improve our physical and mental well-being. But how can we do that when our anxiety about the process gets in the way? That terrible feeling of dread and uncertainty is a huge distraction and can interfere with the recovery process, but there are ways to
Tips to Ease Anxiety About Eating Disorder Treatment Read More »
While eating disorders were previously thought to affect primarily adolescents and young adults, we now know that people can struggle with their relationship with food later in life. In this article, we’ll discuss signs of eating disorders in the elderly and how to find support in your recovery. Eating Disorders in the Elderly Older adults
Are Elderly People at Risk of Eating Disorders? Read More »
Eating disorders are serious mental health issues affecting millions of people worldwide. While many people are aware of the most common eating disorders, such as anorexia and bulimia, many are also unaware that multiple eating disorders can be present in a single individual at one time. Common Eating Disorders That Can Coexist It is entirely
Can Multiple Eating Disorders Be Present at Once? Read More »
Picky eating is common among children and isn’t necessarily a red flag for an eating disorder on its own. However, extreme picky eating that persists throughout late childhood, adolescence, or adulthood is a sign of a more serious issue. Symptoms may look similar to those of anorexia but without a strong desire to change their
Can You Develop ARFID After Childhood? Read More »
Talking to your therapist about your eating disorder can be challenging, especially if you’ve struggled with it for a long time. To get the help you need, you should have an open and honest dialogue with your therapist. We’ll explore how to discuss your eating disorder with your therapist, including tips on preparing, what to
How to Discuss Your Eating Disorder with Your Therapist Read More »
One of the biggest obstacles in treating eating disorders is relapse. Stress-induced relapse occurs when your stress levels are too high to maintain your recovery, and you resort to past eating disorder behaviors and routines that made you feel better, giving you a sense of control. Understanding what stress-induced relapse is, how it affects those
How to Reduce Your Risk of Stress-Induced Relapses Read More »
Dealing with an eating disorder on your own can be very overwhelming. If you’re trying to take steps toward recovery and restoring nutrition, knowing where to start and how to proceed when it comes to meals can be challenging. In this case, a dietitian can help. A dietitian’s recommendations and guidelines are critical components of
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