Talking to your therapist about your eating disorder can be challenging, especially if you’ve struggled with it for a long time. To get the help you need, you should have an open and honest dialogue with your therapist. We’ll explore how to discuss your eating disorder with your therapist, including tips on preparing, what to […]
How to Discuss Your Eating Disorder with Your Therapist Read More »
One of the biggest obstacles in treating eating disorders is relapse. Stress-induced relapse occurs when your stress levels are too high to maintain your recovery, and you resort to past eating disorder behaviors and routines that made you feel better, giving you a sense of control. Understanding what stress-induced relapse is, how it affects those
How to Reduce Your Risk of Stress-Induced Relapses Read More »
Dealing with an eating disorder on your own can be very overwhelming. If you’re trying to take steps toward recovery and restoring nutrition, knowing where to start and how to proceed when it comes to meals can be challenging. In this case, a dietitian can help. A dietitian’s recommendations and guidelines are critical components of
Avoidant/Restrictive Food Intake Disorder (ARFID) is an eating disorder characterized by avoidance of certain foods or food groups. One of the lesser-known eating disorders, ARFID has become more pronounced over time as a recent diagnosis, and causes, effects, and effective recovery solutions are slowly emerging as more medical research is collected. One of the most
Can Previous Trauma Lead to ARFID? Read More »
In eating disorder recovery, you might start to wonder what treatments are available. There are many combinations and treatment programs for eating disorders, especially when partnering with quality treatment centers and medical professionals. A commonly used treatment options is medications, as they can substantially affect other mental health conditions and co-occurring conditions contributing to your
Is There Medication That Can Help with Eating Disorders? Read More »
Eating disorders can significantly impact your overall health and well-being, but did you know that they can also greatly affect your skin? Eating disorders such as anorexia or bulimia can cause many skin issues, from acne to hair loss. Let’s review some of the most common skin problems that can occur due to eating disorders
Eating Disorders and the Toll They Take on the Skin Read More »
For people recovering from an eating disorder like anorexia nervosa or bulimia nervosa, it’s a multifaceted process that requires assessing a wide range of factors and the role that each play. However, identifying emotional triggers is often only part of the process. Past traumas inform our responses to external stimuli and learning how to heal
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While on the path to eating disorder recovery, many people often ask themselves or their medical professional whether their disorder can return. Some people wonder about their eating disorder coming back later in life, while others wonder if it can return while on the road to recovery. What you must understand is that recovery is
Can Eating Disorders Come and Go? Read More »
Let’s talk about the early warning signs of bulimia. We’ll preface it by saying that treatment at any stage of an eating disorder is encouraged—and we’re here to help. No matter where you are, recovery is possible. As you read through the symptoms below, be honest with yourself. Consider whether or not you recognize these
What are The First Signs of Bulimia? Read More »
Anorexia is one of the most common eating disorders that can have life-threatening consequences for people suffering from it. Contrary to other mental health disorders, anorexia (and eating disorders in general) lead to various other medical complications around the body. One of these conditions is low blood pressure—also known as hypotension. A low blood pressure
The Relationship Between Anorexia and Hypotension Read More »
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