Experiential Therapies
This treatment method uses art, music, movement, and other creative forms to express emotions and process experiences that may be difficult to put into words.
Experiential therapy at Aster Springs
At Aster Springs, we incorporate nature walks, animal therapy, expressive arts, yoga, and music therapy to support clients in processing emotions, reinforcing therapy insights, and expressing feelings beyond words. These activities give them a safe space to develop new tools and coping strategies, calm anxiety, and help them stay in the moment.
About Experiential Therapies
Eating disorder treatment is about much more than just food and nutrition. Nurturing an individual’s mental, emotional, physical, social, and spiritual aspects — whether through movement, breathwork, or creative activities — allows for more comprehensive healing. This enhances resilience and leads to better rates of long-term recovery.
Why treatment is important
Melanie Vann, M.A., LPC, NCC, Executive Director of Aster Springs Virginia, shares what she calls “Aster magic” — the compassion, individualized care, and unwavering belief in full recovery that defines the Aster Springs experience.
How Experiential Therapy Works
Activities provide our clients a safe space to develop new tools and coping strategies while reinforcing concepts they’re learning in group or individual therapy.
Breathing + meditation exercises
Promote relaxation, ease anxiety, and enhance mental clarity.
Gentle movement
Yoga or trail walks help clients reconnect with their bodies, fostering a healthier relationship while building mental and physical strength.
Expressive arts therapy
Offers a safe, non-competitive space to focus on self-expression and provides an emotional outlet rather than emphasizing skill.
The Aster Springs Difference
Our distinctive approach combines compassionate, inclusive care with innovative treatment methods, promoting an environment where daily healing leads to lasting real-world recovery.
Levels of Care
Aster Springs offers comprehensive, evidence-based eating disorder treatment programs designed to meet clients where they are in their recovery journey. Available levels of care include:
Recovery begins with a single conversation. Call a location to connect directly, or complete the form below to have a member of the admissions team follow up.
Your privacy is our priority. All communication is completely confidential.