Who Is At Risk for Developing an Eating Disorder?

Am I, or someone I love, at risk of developing an eating disorder? This isn’t a question we ask ourselves to explore dark possibilities but to avoid them. After all, when it comes to potential problems, awareness is key. We can stop an eating disorder before it starts. And we can save ourselves—or our loved […]
Is Feeling Guilty After Eating an Eating Disorder?

You’ve laid out a delicious meal, selected your favorite protein, loaded up with some delicious freshly baked bread, added some melty cheese for good measure, and eaten everything in sight. After you take the last bite, the little voice in the back of your head maliciously says, “you shouldn’t have done that. Now you have […]
Is Stress Eating Considered to Be a Disorder?

Stress plagues us all, coming up at seemingly the worst times and affecting our daily lives. There are many healthy ways to deal with stress, from support groups to hobbies and even just hanging out with friends. Some of the effects of stress lead individuals to turn to food for comfort. While this may seem […]
Can Adults Develop an Eating Disorder?

Anorexia, bulimia, and binge eating are the problems of teenagers. Or at least it can seem that way. The reality, of course, is that anyone can develop an eating disorder, regardless of age. Today we’ll look at what researchers and experts in the field of eating disorders can tell us about eating disorders in adults, […]
Eating Disorders: Common Types, Causes, Risks, and Treatment
Eating disorders are more prevalent than you may realize. In the U.S. alone, eating disorders affect over 5 million people annually, yet you may not recognize when it’s happening to you or a loved one. An eating disorder is a serious mental health condition related to thoughts about food and eating behaviors. This medical issue, […]
Diet Culture: How It Hurts and How to Heal
Diet culture or the idea of maintaining rigorous appearance standards is a dangerous yet pervasive element of modern society. Unfortunately, it is a problem that is not going away anytime soon. Without understanding the impacts of diet culture, the challenges and struggles it creates can lead to significant physical and psychological difficulties. What is Diet […]